*Onion diced along with three bits of garlic smalled.
*In a pot with olive oil Browning.
*Then brown red capsicum (paprika) with about a cup of mushrooms(chunkily chopped).
*Fresh parsley and basil chopped up with a knife.
*Tomatoes 2 cups.
*White beans, cup of.
*Pesto, basil spoon of.
*Diluted half teaspoon of veggie stock in cup of water, add to pot.
*half hour later chop more flat leaf parsley.
*Serve in a bowl each with a spoon of sour cream.